(914) 523-7703
Licensed Mental Health Counselor
Emotional Wellness Redefined

Empowering Minds, Healing Hearts

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Compassionate Counseling from a Trusted Mental Health Counselor

I am Lorraine Landau, committed to providing professional and compassionate mental health counseling services tailored to meet your specific needs and help you achieve emotional well-being. As a licensed mental health counselor with over four decades of experience, I have dedicated my career to helping individuals, couples, and families navigate life's challenges and overcome mental health obstacles.

About Me

With a strong academic background from Teachers College, Columbia University, where I earned a Master of Arts in 1975 and a Master of Education in Applied Human Development and Counseling in 1976, I have honed my expertise in the field of mental health counseling. Since becoming a licensed mental health counselor in 1976, I have been dedicated to providing professional and compassionate care to individuals seeking support. My experience includes working at the Center for Family Learning in Rye Brook, New York, from 1982 to 1985, where I had the opportunity to impact the lives of individuals and families in need. My journey as a mental health counselor has been shaped by my commitment to empowering others to navigate through life's challenges and discover their inner resilience.
Additional Certifications
  • American Council of Exercise ACE (Personal, Group, and Lifestyle and Weight Management)
  • Water Aerobics (Certified with AEA)
  • Yoga and Pilates Certified YOGA FIT
  • Silver Sneakers

Specialization

I specialize in providing support for a diverse range of mental health concerns, including depression, anxiety, eating disorders, PTSD, ADHD, and issues with isolation and estrangement. Furthermore, I have extensive experience in couples counseling, family therapy, and providing support for individuals with autism.
Individual Counseling
Couples Counseling
Family Therapy
Autism Support
Depression & Anxiety
Eating Disorder and Body Dysmorphia
ADHD
PTSD
Issues with Isolation and Estrangement

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Customized Exercise Programs

In addition to traditional counseling services, I am also trained in developing customized exercise programs tailored to address specific medical needs. Whether you are dealing with arthritis, osteoporosis, cardiovascular disorders, or metabolic issues, I will work with you to create a safe and effective exercise plan in line with your fitness goals.

Additional Treatments

For those seeking alternative and holistic forms of therapy, I also offer the APOLLO 3.0 treatment, utilizing the powerful infrared light spa capsule and a full-color spectrum for a rejuvenating experience.
As a licensed mental health counselor, I am here to provide you with the professional support and guidance you need to embark on a journey towards improved mental well-being. Get in touch today to take the first step towards a healthier and happier life.

Contact Us

(914) 523-7703